Hello Everyone!

Well I hope you are feeling so much mellower and more mindful. It was a lovely experience interviewing Kate Mathers from www.magicofallowing.com

Here is the gift Kate mentioned on the show:

1) a free download of a Body Scan, plus

10% discount on any Magic of  Allowing Mindfulness retreat weekend

or

 1-day Mindfulness Meditation and Stress Reduction workshop!

All of these offers are available from:

www.magicofallowing.com

Enjoy!

Bless-sings

Melody

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