I am so happy to introduce my the my great guest this week Kathy Popplewell Laughing Yoga and Vibrance.
Kathy is also an Australian Laughter Ambassador, Certified Laughter Yoga Teacher, Yoga & Group Fitness Instructor and Holistic Lifestyle Coach.
Currently Kathy develops resources and facilitates workshops and retreats that incorporate yoga, laughter, dance and personal development into programs that embody her ‘fitness that feels good and celebrates the way you groove’ philosophy around Australia.
Kathy is the founder and host of the new Vibrance Women’s Celebrating Womanhood which will hold it’s 2nd Annual Event on the Gold Coast, QLD 2-4 December 2011.
Check our more from Kathy at:
I can’t wait to find our more about laughing
and Vibrance, how about you?